Osteopractic
Who is an Osteopractic Specialist and How Can They Help You?
An osteopractic specialist focuses on preventing and alleviating joint, muscle, ligament, and nerve-related health issues.
At our studio, osteopractic specialist Ruslan practices manual therapy techniques (treatment using hands). The client’s health issue is identified through visual observation and manual examination, and the treatment is based on the principle that the human body functions as an interconnected whole—every structure and part influences how a person feels. During each session, the entire body is addressed.
Various techniques are used during a session, including massage, manipulation, mobilization, traction, and more. These involve applying pressure with hands and force, stretches and exercises to improve mobility, pulling techniques, pressure-point massage, compressions, and other methods deemed necessary by the osteopath.
The treatment method and approach are tailored individually to each client to achieve the best results with the fewest visits possible.
When Should You Visit an Osteopractic Specialist?
- Back pain
- Headaches, migraines
- Nerve pain, nerve inflammation
- Bone and joint pain, inflammation (rheumatism, arthritis, etc.)
- Stiffness or limited mobility
- Numbness in limbs
- Various bodily pains, tensions, or cramps
- Heart rhythm disturbances
- Sleep disorders, chronic fatigue, stress
- Movement disorders
- Poor posture
- Injuries and trauma
We also recommend consulting an osteopractic specialist even if you currently don’t have acute health issues but wish to prevent them. Regular visits help maintain overall health and prevent potential problems.
How Often Should You Visit an Osteopractic Specialist?
Our clients’ experiences show that, depending on the problem, relief can often be achieved in just 1–2 sessions.
If the specialist recommends follow-up appointments after the first session, they are typically scheduled about a week or two apart.
Where and When Are Sessions Held? What Does the Service Cost?
Currently, appointments with the osteopractic specialist are available at our Tartu studio (Ülikooli 2a) on Fridays and Saturdays, generally between 8:00 AM and 5:00 PM.
Each session lasts 30 minutes and costs 60€.
Note: Ruslan also works in Tallinn, where he has his own practice. He does not operate within our studio there. Appointments in Tallinn can be booked via the website kiroman.ee.
What Do Clients Say?
With over 20 years of experience, including 15 years abroad, our osteopractic specialist has a long list of satisfied clients.
“I experienced sharp lower back pain and numbness in my legs. I had undergone three back surgeries and was losing hope of recovery. Before consulting Ruslan, I was in critical condition for two months and could barely walk. After the first session, I was able to walk independently and pain-free.” – Tarmo, 56
“I sought help for hip joint problems, experiencing severe pain and being scheduled for surgery. Ruslan conducted an effective session, aligning my hip and correcting leg length discrepancies. I’ve since canceled the surgery and feel great.”– Jelena, 77
“I was limping due to right leg pain and had back pain under my shoulder blade. I found relief after the first session and feel much better now.” – Tiit, 24
“Due to constant sitting, I had back pain, tight shoulders, and neck tension. The pain was so severe it kept me up at night. During my session with Ruslan, I felt the pain disappear halfway through. I was very satisfied! I left feeling so light I would have gladly paid more. Highly recommend! I’ve shared his contact with my loved ones, and everyone praises him. He works with genuine care and provides every possible solution to ensure client satisfaction and relief.” – Maria, 29
“I sought treatment for neck pain and numbness in my hands. Ruslan’s therapy eliminated the pain. I now regularly perform neck and ball exercises, which also help with hand numbness.” – Sven, 34