FMS Procedure
What is FMS?
FMS, or Focused Magnetic Stimulation, is designed to shape and strengthen abdominal muscles, glutes, legs, arms, and calves while reducing fat without surgical intervention.
The I-Sculpt FMS device combines EMS and magnetic stimulation, creating both an intense workout and a lipolysis (fat-burning) effect simultaneously.
Electromagnetic waves pass painlessly through the skin and fat layers to reach the muscles.
Magnetic waves induce contractions in the muscles, similar to EMS training methods, penetrating even the deepest muscle fibers. This results in a process comparable to active physical exercise.
The difference between EMS and FMS lies in FMS directly targeting the muscles intensively, bypassing the central nervous system.
What does the FMS procedure look like?
In our studio, an FMS procedure lasts 25 minutes for one targeted area.
The client can choose the desired area: abdomen, glutes, front or back thighs, arms, or calves.
During the procedure, the client lies down and does not need to perform any physical activity.
The client should ideally wear personal (cotton) sportswear during the procedure. The device paddles are placed over the clothing.
The procedure is neither painful nor uncomfortable for the client.
How often and how many sessions should be done?
Unlike EMS training, FMS is performed as a course of treatments.
A course consists of a minimum of 8 and a maximum of 16 sessions, ideally 1-2 times a week.
For the best results, we recommend continuing with EMS training during the same period, but it’s important to schedule EMS training and FMS procedures on different days.
There should be at least 36 hours between an EMS training session and an FMS procedure.
What research has been conducted on FMS?
Studies show that the FMS machine can deliver incredible results: a reduction in body fat by 18-22% and an increase in muscle mass by 15-18%.
In essence, the results are equivalent to surgical liposuction, but without surgery, while simultaneously strengthening the muscles.