SERVICES
Our studio offers a variety of personal and group trainings, beauty and body treatments, as well as osteopath services.-
Thermo-C Face Procedure
The Thermo-C facial procedure is a device-based rejuvenating and skin-tightening treatment that results in smoother, firmer, and more youthful skin. Wrinkles and puffiness are less visible, and the procedure also…
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Thermo-C Body Procedure
The Thermo-C body procedure reduces cellulite, the visibility of stretch marks, tightens sagging skin, reduces local fat deposits, and accelerates metabolism.Thermo-C näoprotseduur vähendab kortse ja turseid (k.a topeltlõuga), tõstab ja…
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FMS Procedure
The FMS procedure is designed to shape and strengthen the abdominal muscles, glutes, legs, arms, and calves, as well as reduce body fat percentage in the client’s selected area.
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Face EMS Procedure
The Facial EMS procedure strengthens and tones facial muscles while providing them with a gentle massage and relaxation. The skin becomes firmer, and the facial contours more defined.
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EMS training
EMS training reduces body fat percentage and increases muscle tone, improves strength indicators, reduces back pain and body tension, and serves as a substitute for physiotherapy. Training lasts 20 minutes…
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Osteopractic
An osteopath can help reduce back and shoulder pain, nerve pain, migraines, poor posture, limb “numbness,” and alleviate discomfort from old injuries and post-surgery recovery.
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Fat-burning workout
The fat-burning workout is a cardio session based on the EMS training method, performed on a cardio machine for 15–20 minutes. The goal is to promote fat burning, accelerate metabolism,…
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Slimming Muscle Toning Program
The Slimming Muscle Toning Program is a 20–25-minute EMS-based reclining session designed to deliver the equivalent of a regular workout without performing exercises or similar activities.
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Slim Belly
Slim Belly is a fat-burning fitness belt that helps quickly and effectively reduce excess fat accumulated in the abdominal and waist area. The belt is worn during a 30-minute workout…
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Jumping Training
Jumping group workout is a fun cardio session on mini trampolines, combining jumping with aerobic steps and strength exercises.
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4D PRO group workout
In the 4D PRO group workout, elastic resistance bands and body weight are used to strengthen muscles and improve body elasticity.
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Swing Yoga
Swing yoga group workout is a yoga class where a yoga hammock is used to perform poses. The goal is to release tension and stiffness from the body and calm…