Slimming Muscle Toning Program
The Slimming Muscle Toning Program is an EMS technology-based “reclining” workout. The client wears special EMS training equipment and lies down for the next 20–25 minutes, exhaling deeply during the impulses. During this time, the client achieves the equivalent of a standard workout load.
This program is particularly suitable for beginners or those with significant excess weight or injuries (e.g., a leg in a cast).
Current special offers for the Slimming Muscle Toning Program:
8 sessions = €160 (regular price €200)
6 sessions = €120 (regular price €150)
Benefits of the Slimming Muscle Toning Program
- Helps reduce body weight
- Aids in losing centimeters
- Flattens the stomach and slims the waist
- Provides instantly noticeable muscle tone and definition
- Strengthens deep muscles
- Speeds up metabolism up to three times
- Reduces body fat percentage
- Improves lymphatic and blood circulation
- Helps eliminate toxins and stimulates subcutaneous tissue and blood flow
- Tightens the skin and reduces cellulite
- Helps tighten loose or sagging skin
- Relieves back and nerve pain
- Reduces headaches and anxiety
How often should you attend for lasting results?
To achieve long-term results, we recommend doing the Slimming Muscle Toning Program twice a week.
Suggestion: Combine this program with an EMS workout once a week for optimal results.
What to wear and bring?
You don’t need to bring anything. Special training clothes, water, and toiletries (towel, shower products, etc.) are all provided on-site. No footwear is needed.
Contraindications:
- Pacemaker use
- Heart arrhythmia
- Severe circulatory disorders
- Inguinal or abdominal hernia
- Tuberculosis
- Tumors
- Advanced atherosclerosis
- Thrombosis
- Skin inflammation
- Acute phase of psoriasis
- Epilepsy
- Multiple sclerosis
- Diabetes
- Fever
- Hemophilia
- Metal implants in the body (e.g., plates for bone fixation; medical-grade metals are allowed)
- Training can begin 1 month after natural birth
- After a C-section, training can start 3 months post-surgery with a doctor’s approval
- Pregnancy
Note: Not every contraindication means a complete ban on training. For more information, contact us.
The Slimming Muscle Toning Program is ideal for EMS training beginners, helping them adapt to electrical impulses and the special breathing rhythm.